Hormone Replacement Discussion
Bioidentical Hormone Replacement A lot of terms get thrown around these days and as a result, there is a lot of confusion. I want to
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Bioidentical Hormone Replacement A lot of terms get thrown around these days and as a result, there is a lot of confusion. I want to
Sleep without Medication Do you ever have trouble sleeping?? Trouble falling asleep or staying asleep?? You are not alone! Lack of quality sleep is a
When I treat patients with bio-identical hormones I like to share with them natural ways to ensure that their body processes estrogen correctly. Your body
Having a low sex drive is unfortunately a common complaint that I encounter daily from female patients, but luckily it can be fixed. Some people
Every thought and feeling that you have affects your hormones. Stressful events can range from death of a loved one to a divorce to being
I encounter a lot of people that have a missed low thyroid. It is not their doctor’s fault, it is just that doctor’s are traditionally
It is estimated that about one in ten Americans are affected by a sluggish, or slow thyroid. Have you had cold hands or feet? Cold
The Miracle of Hormone Pellets I just wanted to say what a God send bioTE has been to me. About 2 years ago I started
Have you struggled with losing those few extra pounds that you put on?? Or are you struggling to lose more? Do you seem to yo
When you are balancing your hormones there are several treatment methods out there. There are pros and cons to each method. In a perfect world
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